A step in the right direction.

Hello, I am a licensed professional counselor offering therapy services to the DFW area. Life can be challenging, but I am here to walk alongside you as you take a step in the right direction.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

I am here to listen and help you transform your life.

I understand firsthand how tiring life can be with all that we are expected to do, and reaching out for help takes courage and vulnerability. I believe many of us have past hurts and traumas that affect who we are, how we live our lives, and what we believe about ourselves and others. My hope is to walk through those past and current struggles with you to help you live the life you are longing for. I am a Licensed Professional Counselor and an Oklahoma native. I graduated in 2018 with a bachelor’s in Psychology and a minor in Social Work. During that time, I discovered a deep passion for mental health and continued my education at Oral Roberts University for a master’s degree in Christian Counseling. I am so excited to serve ages 18+ and couples in the DFW area. My hours are Tuesday-Friday 2-6 pm. I am also a Prepare/Enrich Certified Facilitator. Prepare/Enrich is a customized relationship assessment that identifies a couple’s strength and growth areas, allowing them to focus on the areas that are crucial for growth within their unique relationship. It is a widely used tool for premarital counseling and education, and is suitable for couples in all phases and stages of life. After taking the assessment, I will help the couple unpack and discuss their results and work through skill-building exercises. If you would like more information, feel free to check out their website at https://www.prepare-enrich.com/ or you can also follow them on Facebook. It would be my honor to help you and your significant other navigate this program together to create a stronger bond! When I am not in session, I am usually out for a walk, spending time with my husband and our dog, or traveling to new places. I would love the chance to meet with you and work alongside you!
Kristyn Grisko
M.A., LPC

Services

I offer therapy services for:

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • College Mental Health
  • Coping Skills
  • Couples Counseling
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Mindfulness
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Spirituality and Religion
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Prepare/Enrich
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Humanistic Therapy

Insurance Accepted

  • United Healthcare
  • BlueCross and BlueShield

Fees

  • Individual Counseling: $125
  • Couples Counseling: $150

Location

2201 Spinks Rd Ste 203

A street map for office location at Flower Mound, TX 75022-2705

In Person

Flower Mound, TX 75022-2705